April 2015. Indoor/Outdoor Temps. Where my feet take me...
DUSK AT LOW TIDE
Who'd think somebody born in Florida would be eager to leave a cozy warm house and go stick their bare feet in the icy ocean?
Perhaps somebody who loves the practice of Ishnaan!
When I learned that bare feet in salt water is one of the most potent healing remedies for everything, including simply immune boosting, I knew I had no excuses. Living within walking distance to shorefront, I take advantage of this gift as often as possible.
I do get outside bare foot every day, year-round, for at least three breaths.
I'm warmer these days than I was for the first decade+ living in Maine.