Blog - Category: Adventures In Healing

Thoughts on Mindful Consumption

By la, 05/07/2015 - 11:29



(Keep in mind as you read this I'm a synesthetic.)


First bite of breakfast explodes in my mouth, surprisingly light, bright, refreshing.  New flavors.  I realize I'm enjoying a tasty, grain-free, dairy-free, warm breakfast:  chia seeds with coconut butter, banana, maple syrup, and today’s new addition:  kiwi.  That alongside a couple of leftover, reheated celery pancakes -- also grain and dairy-free topped with sour cream (there's the dairy for you!) and sauerkraut.  Breakfast for Sensitives!  Canary Champions!


Spring Move 2014

By la, 05/21/2014 - 21:01

The lowery days here on the coast of Maine are flying past, and I finally get a chance to sit and type instead of just running my pencil through my journal.


I'm feeling s t r e t c h e d right now. The past several weeks have been full with our annual Spring Move to our Summer Rental. This is our 6th move since we sold our house in 2011. There are benefits to this seasonal moving schedule we are on, along with the challenges.


Vision Improvement

By la, 04/30/2014 - 10:23

I went to the eye doctor this week, and was surprised that once again I have improved my Visual Acuity. Surprised because usually I notice the change more dramatically, and I hadn't this time. Also, I've been working-playing with my vision and my eye health all winter, and was feeling discouraged. So I'm celebrating today that even though my 44th birthday approaches, my capacity for healing is increasing! Revisiting a journal entry from mid-March while at a choice-point in the midst of my healing, I recognized a link to my vision improvement.